every Thursday h.18.45-20.00
free trial lesson Thu September 21st
@PerForm asd via Battisti 26 Trieste
info and reservation: www.performtrieste.com

Would you like to move as naturally as a child jumping, rolling, crawling and playing balance games? 
ORGANIC WORKOUT is an energetic, global workout that stimulates body intelligence to develop strength, agility and centering. 
Dynamic exercises, free-body or with small equipment, transform stiffness and strain into skill and power.